Yoga

and more

We give you a 5% discount with the promotional code PAZ

Peace and inner growth

Our beautiful Sala hosts various activities, such as: exhibitions, Yoga, Tai Chi, Feldenkrais, dance, therapies, etc. We have several weekly courses available for local people as well as for our guests, which can be booked in advance. The massage room has several local masseurs who offer a wide range of different massage techniques, such as: acupressure, sports, relaxing, shiatsu, lomi lomi, ayurvedic, reiki, etc. In case of interest, please consult the teachers and masseurs directly for times and prices.

Our courses

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Masaje kobishi con Alicia

Ritual energético y relajante mezcla de Puntos y amasanientos del Shiatsu Zen y kobido lifting facial y cervical japonés, con aceites esenciales y productos alta cosmética eco🙌🏻🦋💖✨✨✨✨✨✨✨✨ un despertar profundo y renovador de cuerpo, rostro y alma🙏🏼✨💖

 

Shiatsu Zen, masaje tradicional japonés con acupresión puntos, amasamientos, estiramientos y aplicación de moxibustión si es conveniente, estiramientos💖…
suuuper relajante, indicado para dificultades sueño, estrés y dolores con la aplicación de la moxibustión💛🌞✨😍

50 minutos 55 euros

80 minutos 85 euros

Contacto


Alicia

+34 669338250

www.almaconcalma.com
david

Sound journeys with David

We invite you to re-connect with your essence through sound and vibration in the two Sound Journeys.
A session with different ethnic and harmonic instruments of high vibration, such as gongs, didgeridoo, quartz bowls, handpan, mantras, flutes… among others. This ancestral therapy influences all planes of being, eliminates physical tensions, stress, releases fears, creates states of altered consciousness, raises our vibration, as well as stimulating concentration, creativity and more benefits.

Musician, sound therapist, facilitator of Ecstatic Dance. Volunteer on a conscious basis, only 15 places available per session. Remember to bring your mat, water and comfortable clothes. (…)

Contacto

David Draco
Ig: @Davidraco_
Aportación
689 882 760 ( Preferably by WhatsApp )
foto cortada

Hatha Yoga with Maria

Hatha Yoga – a yoga of the classical lineage where you can work on the union of spirit, body and mind, through a dynamic practice with touches of Vinyasa.
Suitable for all levels
Instructor: María (speaks Spanish and English)
Price: Classes 10€/person
Private class on request

Contacto

E-mail: info@elsitio-elhierro.es
Telephone +34 628 388 122
INSTAGRAM: @intoyogapath
Alicia12 1

Shakti Naam Yoga with Alicia

Shakti Naam Yoga meditation – a healing technique suitable for everyone. Through powerful breathing (pranayama), sacred music (mantras) and energetic mudras (hand postures) we achieve a state of relaxation and joy and at the same time a deep connection with yourself and the world.
Instructor: Alicia,
Teacher certified by Naam México and Naam Los Ángeles.

Price: Classes 10 €/person

Contacto

E-mail: alibenit@hotmail.com
Telephone: 669 338 250
INSTAGRAM:@alinaamyoga
Reiki en la Isla de El Hierro

Reiki with Dácil

An ancient millenary technique of healing and bioenergetic rebalancing through the laying on of hands, Reiki is an art of life that allows us not only to heal ailments of both the physical and spiritual body, but also to bring harmony to our daily lives.
Reiki is a philosophy of life that helps us to develop our intuition and allows us to expand our awareness through presence, meditation practice and connection with our own being and with the universal source of life energy.

Price: 10€/ per person

Contacto

Email: dcnl1992@gmail.com
Whatsapp: 922 555 191
Fussreflexzonen

Massage: Foot reflexology

Contacto

La sala and la salita

Multi-purpose spaces

LA SALA

The beautiful hall is located in the restored main house. Different disciplines are taught there during the week. This space can also be used by our guests, in their free time, for personal practices of yoga, dance, meditation or even if you feel like enjoying our small collection of books in various languages. Feel free to borrow the book during your stay. Groups can use the room for workshops, therapies, seminars and meetings.

LA SALITA

We have a massage outlet on our premises so that you can relax without having to move. We have several masseurs on the island from which you can choose depending on the type of massage or need. Remember to contact them and ask for an appointment, you can call us for advice.

The old house

A common space

Our cozy reception (the old cellar of the original house) is a space for common use that offers a stable and fast wi-fi connection. There are tables both indoors and outdoors where you can take advantage of the internet to research your routes around El Hierro. Ideal if you need to tele-work or want to make a video call.  If you would like to try a local drink, we offer wines and beers from the island.

When you enter, you will find our small office where we will be pleased to help you and inform you on Tuesday and Friday mornings from 9:30hs to 12:30hs. Outside these hours you can call us on +34 922 55 98 43 and we will be happy to help you.

In the Bodega there is a kitchen with a capacity for 20 people at the tables, in case of a group or a meeting.

The garden

Canarian nature

The whole El Sitio is surrounded by gardens of Canarian flora and pathways that connect to the natural landscape. Our guests can make use of our common areas in the garden and the various terraces with patio furniture from which to enjoy the spectacular panoramic views of the sea and the valley of El Golfo.