Yoga

and more

We give you a 5% discount with the promotional code PAZ

Peace and inner growth

Our beautiful Sala hosts various activities, such as: exhibitions, Yoga, Tai Chi, Feldenkrais, dance, therapies, etc. We have several weekly courses available for local people as well as for our guests, which can be booked in advance. The massage room has several local masseurs who offer a wide range of different massage techniques, such as: acupressure, sports, relaxing, shiatsu, lomi lomi, ayurvedic, reiki, etc. In case of interest, please consult the teachers and masseurs directly for times and prices.

Our courses

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Yoga with María

Hatha Yoga – a yoga of the classical lineage where you can work on the union of spirit, body and mind, through a dynamic practice with touches of Vinyasa.
for all levels
Teacher: María (spanish and english)
Price: 10€/person
Private class on request
Time: Tuesdays + Thursdays 7pm-8.15pm
E-mail: info@elsitio-elhierro.es
Phone +34 628 388 122
INSTAGRAM: @intoyogapath
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Gyrokinesis

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Biodance

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Yoga 2

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Contemporary Dance

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Shakti Naam Yoga con Alicia

Shakti Naam Yoga meditation – a healing technique suitable for all people. Through mighty breaths (pranayama), sacred music (mantras) and energetic mudras (postures with the hands) we achieve a state of relaxation and joy and at the same time a deep inner connection with you and with the world.
Instructor: Alicia,
Certified teacher by Naam Mexico and Naam Los Angeles.
Price: Classes €10/person
Hours: Wednesday 7:00 p.m. – 8:15 p.m.
E-mail: alibenit@hotmail.com
Telephone: 669 338 250
INSTAGRAM:@alinaamyoga

La sala and la salita

Multi-purpose spaces

LA SALA

The beautiful hall is located in the restored main house. Different disciplines are taught there during the week. This space can also be used by our guests, in their free time, for personal practices of yoga, dance, meditation or even if you feel like enjoying our small collection of books in various languages. Feel free to borrow the book during your stay. Groups can use the room for workshops, therapies, seminars and meetings.

LA SALITA

We have a massage outlet on our premises so that you can relax without having to move. We have several masseurs on the island from which you can choose depending on the type of massage or need. Remember to contact them and ask for an appointment, you can call us for advice.

The old house

A common space

Our cozy reception (the old cellar of the original house) is a space for common use that offers a stable and fast wi-fi connection. There are tables both indoors and outdoors where you can take advantage of the internet to research your routes around El Hierro. Ideal if you need to tele-work or want to make a video call.  If you would like to try a local drink, we offer wines and beers from the island.

When you enter, you will find our small office where we will be pleased to help you and inform you on Tuesday and Friday mornings from 9:30hs to 12:30hs. Outside these hours you can call us on +34 922 55 98 43 and we will be happy to help you.

In the Bodega there is a kitchen with a capacity for 20 people at the tables, in case of a group or a meeting.

The garden

Canarian nature

The whole El Sitio is surrounded by gardens of Canarian flora and pathways that connect to the natural landscape. Our guests can make use of our common areas in the garden and the various terraces with patio furniture from which to enjoy the spectacular panoramic views of the sea and the valley of El Golfo.