Shakti Naam Yoga meditation – a healing technique suitable for everyone. Through powerful breathing (pranayama), sacred music (mantras) and energetic mudras (hand postures) we achieve a state of relaxation and joy and at the same time a deep connection with yourself and the world.

Wednesday, February 18-19.15 h

from March Tuesday 18.30 h
Instructor: Alicia
Certified teacher by Naam Mexico and Naam Los Angeles.