Our body is a perfect machine of which we use only a small part on a daily basis.
Through a guided class we will connect with our movements, understand where they come from, expand our own limits, explore.
Our body, and therefore our mind, becomes more fluid and flexible, more powerful and free. We will become more aware of where we are and how we express ourselves.
Let us seek the most honest expression of ourselves. And let’s play.
Join our classes on Thursdays from 18-19:30hrs or book your 1-1 at your preferred time.