{"id":10248,"date":"2025-02-02T06:54:45","date_gmt":"2025-02-02T07:54:45","guid":{"rendered":"https:\/\/elsitio-elhierro.es\/?p=10248"},"modified":"2025-07-22T09:20:51","modified_gmt":"2025-07-22T07:20:51","slug":"a-partir-de-marzo-2025","status":"publish","type":"post","link":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/","title":{"rendered":"Fundamentos del Ashtanga Yoga en El Sito"},"content":{"rendered":"<p>\u00a1Estamos encantados de anunciar que Mar\u00eda vuelve con un curso muy especial!<\/p>\n<p>Se trata de un programa de tres meses dise\u00f1ado para forjar las bases del yoga de una manera suave, compasiva y progresiva. <\/p>\n<p>\u00a1No te pierdas esta oportunidad de crecimiento personal y bienestar!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>nuevo curso de yoga en El Sitio &#8211; El Hierro <\/p>\n","protected":false},"author":2,"featured_media":10249,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9,184],"tags":[],"class_list":["post-10248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-yoga-y-talleres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fundamentos del Ashtanga Yoga en El Sito - El sitio - elhierro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fundamentos del Ashtanga Yoga en El Sito - El sitio - elhierro\" \/>\n<meta property=\"og:description\" content=\"nuevo curso de yoga en El Sitio - El Hierro\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/\" \/>\n<meta property=\"og:site_name\" content=\"El sitio - elhierro\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-02T07:54:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-22T07:20:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elsitio-elhierro.es\/en\/wp-content\/uploads\/sites\/2\/maria-fundamentos-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1374\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"elsitio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"elsitio\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/\"},\"author\":{\"name\":\"elsitio\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#\\\/schema\\\/person\\\/4624c52b7ae2d0e04e3e0713db131a9b\"},\"headline\":\"Fundamentos del Ashtanga Yoga en El Sito\",\"datePublished\":\"2025-02-02T07:54:45+00:00\",\"dateModified\":\"2025-07-22T07:20:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/\"},\"wordCount\":53,\"publisher\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/maria-fundamentos-.jpg\",\"articleSection\":[\"Blog\",\"Yoga y talleres\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/\",\"url\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/\",\"name\":\"Fundamentos del Ashtanga Yoga en El Sito - El sitio - elhierro\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/maria-fundamentos-.jpg\",\"datePublished\":\"2025-02-02T07:54:45+00:00\",\"dateModified\":\"2025-07-22T07:20:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/#primaryimage\",\"url\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/maria-fundamentos-.jpg\",\"contentUrl\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/maria-fundamentos-.jpg\",\"width\":1374,\"height\":2048,\"caption\":\"maria fundamentos\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/2025\\\/02\\\/02\\\/a-partir-de-marzo-2025\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fundamentos del Ashtanga Yoga en El Sito\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/\",\"name\":\"El sitio - elhierro\",\"description\":\"Casas de vacaciones en la isla de El Hierro, Las islas Canarias\",\"publisher\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#organization\",\"name\":\"El sitio - elhierro\",\"url\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/logo-elSitio.webp\",\"contentUrl\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/logo-elSitio.webp\",\"width\":350,\"height\":141,\"caption\":\"El sitio - elhierro \"},\"image\":{\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/#\\\/schema\\\/person\\\/4624c52b7ae2d0e04e3e0713db131a9b\",\"name\":\"elsitio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64d52349d99941cfef109b95b2c0cb1bc932e45711f11de814a454ff21ea3c61?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64d52349d99941cfef109b95b2c0cb1bc932e45711f11de814a454ff21ea3c61?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64d52349d99941cfef109b95b2c0cb1bc932e45711f11de814a454ff21ea3c61?s=96&d=mm&r=g\",\"caption\":\"elsitio\"},\"url\":\"https:\\\/\\\/elsitio-elhierro.es\\\/en\\\/author\\\/elsitio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fundamentos del Ashtanga Yoga en El Sito - El sitio - elhierro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/","og_locale":"es_ES","og_type":"article","og_title":"Fundamentos del Ashtanga Yoga en El Sito - El sitio - elhierro","og_description":"nuevo curso de yoga en El Sitio - El Hierro","og_url":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/","og_site_name":"El sitio - elhierro","article_published_time":"2025-02-02T07:54:45+00:00","article_modified_time":"2025-07-22T07:20:51+00:00","og_image":[{"width":1374,"height":2048,"url":"https:\/\/elsitio-elhierro.es\/en\/wp-content\/uploads\/sites\/2\/maria-fundamentos-.jpg","type":"image\/jpeg"}],"author":"elsitio","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"elsitio"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/#article","isPartOf":{"@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/"},"author":{"name":"elsitio","@id":"https:\/\/elsitio-elhierro.es\/en\/#\/schema\/person\/4624c52b7ae2d0e04e3e0713db131a9b"},"headline":"Fundamentos del Ashtanga Yoga en El Sito","datePublished":"2025-02-02T07:54:45+00:00","dateModified":"2025-07-22T07:20:51+00:00","mainEntityOfPage":{"@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/"},"wordCount":53,"publisher":{"@id":"https:\/\/elsitio-elhierro.es\/en\/#organization"},"image":{"@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/elsitio-elhierro.es\/en\/wp-content\/uploads\/sites\/2\/maria-fundamentos-.jpg","articleSection":["Blog","Yoga y talleres"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/","url":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/","name":"Fundamentos del Ashtanga Yoga en El Sito - El sitio - elhierro","isPartOf":{"@id":"https:\/\/elsitio-elhierro.es\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/#primaryimage"},"image":{"@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/elsitio-elhierro.es\/en\/wp-content\/uploads\/sites\/2\/maria-fundamentos-.jpg","datePublished":"2025-02-02T07:54:45+00:00","dateModified":"2025-07-22T07:20:51+00:00","breadcrumb":{"@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/#primaryimage","url":"https:\/\/elsitio-elhierro.es\/en\/wp-content\/uploads\/sites\/2\/maria-fundamentos-.jpg","contentUrl":"https:\/\/elsitio-elhierro.es\/en\/wp-content\/uploads\/sites\/2\/maria-fundamentos-.jpg","width":1374,"height":2048,"caption":"maria fundamentos"},{"@type":"BreadcrumbList","@id":"https:\/\/elsitio-elhierro.es\/en\/2025\/02\/02\/a-partir-de-marzo-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/elsitio-elhierro.es\/en\/"},{"@type":"ListItem","position":2,"name":"Fundamentos del Ashtanga Yoga en El Sito"}]},{"@type":"WebSite","@id":"https:\/\/elsitio-elhierro.es\/en\/#website","url":"https:\/\/elsitio-elhierro.es\/en\/","name":"El sitio - elhierro","description":"Casas de vacaciones en la isla de El Hierro, Las islas Canarias","publisher":{"@id":"https:\/\/elsitio-elhierro.es\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elsitio-elhierro.es\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/elsitio-elhierro.es\/en\/#organization","name":"El sitio - elhierro","url":"https:\/\/elsitio-elhierro.es\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/elsitio-elhierro.es\/en\/#\/schema\/logo\/image\/","url":"https:\/\/elsitio-elhierro.es\/en\/wp-content\/uploads\/sites\/2\/logo-elSitio.webp","contentUrl":"https:\/\/elsitio-elhierro.es\/en\/wp-content\/uploads\/sites\/2\/logo-elSitio.webp","width":350,"height":141,"caption":"El sitio - elhierro "},"image":{"@id":"https:\/\/elsitio-elhierro.es\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/elsitio-elhierro.es\/en\/#\/schema\/person\/4624c52b7ae2d0e04e3e0713db131a9b","name":"elsitio","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/64d52349d99941cfef109b95b2c0cb1bc932e45711f11de814a454ff21ea3c61?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d52349d99941cfef109b95b2c0cb1bc932e45711f11de814a454ff21ea3c61?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/64d52349d99941cfef109b95b2c0cb1bc932e45711f11de814a454ff21ea3c61?s=96&d=mm&r=g","caption":"elsitio"},"url":"https:\/\/elsitio-elhierro.es\/en\/author\/elsitio\/"}]}},"_links":{"self":[{"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/posts\/10248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/comments?post=10248"}],"version-history":[{"count":0,"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/posts\/10248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/media\/10249"}],"wp:attachment":[{"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/media?parent=10248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/categories?post=10248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elsitio-elhierro.es\/en\/wp-json\/wp\/v2\/tags?post=10248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}