{"id":10116,"date":"2024-02-21T12:44:56","date_gmt":"2024-02-21T13:44:56","guid":{"rendered":"https:\/\/elsitio-elhierro.es\/?p=10116"},"modified":"2025-07-22T09:20:08","modified_gmt":"2025-07-22T07:20:08","slug":"taller-inicial-de-meditacion","status":"publish","type":"post","link":"https:\/\/elsitio-elhierro.es\/en\/2024\/02\/21\/taller-inicial-de-meditacion\/","title":{"rendered":"Taller inicial de Meditaci\u00f3n en El Sitio"},"content":{"rendered":"<p>Taller de Iniciaci\u00f3n a la Meditaci\u00f3n: Teor\u00eda y pr\u00e1cticas para el cultivo de la calma mental.<br \/>\nPresentado por Ignacio Fern\u00e1ndez de la Puente.<\/p>\n<p>Descubre el poder transformador de la meditaci\u00f3n para tu bienestar y tranquilidad interior.<\/p>\n<p>Aprender a liberarte del ciclo de pensamientos repetitivos y encontrar una calma duradera en medio de la vida cotidiana.<\/p>\n<p>En este taller, te guiar\u00e9 a trav\u00e9s de pr\u00e1cticas simples pero poderosas dise\u00f1adas para cultivar una mente m\u00e1s serena, estable y presente, sin importar las circunstancias que te rodean.<\/p>\n<p>\u00bfQu\u00e9 debes traer?<\/p>\n<p>-Ropa holgada que te permita mantener una postura c\u00f3moda y estable.<br \/>\n-Si deseas sentarte en el suelo con las piernas cruzadas, te recomiendo traer una manta para las rodillas. No es necesario traer una esterilla.<br \/>\n-Si prefieres sentarte en una silla, habr\u00e1 disponibles en el local.<br \/>\n-No olvides llevar agua para mantener una correcta hidrataci\u00f3n.<\/p>\n<p>\u00a1Haz de la meditaci\u00f3n tu aliada en el camino hacia una vida m\u00e1s plena y satisfactoria!<\/p>\n<p>Para reservar plaza, ponte en contacto conmigo al 619 628 663. Por tel\u00e9fono o por whatsapp, como prefieras.<\/p>\n<p>Si deseas m\u00e1s informaci\u00f3n, entra en mi web: www.meditaresobservar.com<\/p>\n<p>Detalles del evento:<br \/>\n\ud83d\uddd3 S\u00e1bado 2 de marzo<br \/>\n\ud83d\udd63 De 11:00 a 13:00<br \/>\n\ud83d\udccd El Sitio, Frontera<br \/>\nPrecio:\u00a025\u20ac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descubre el poder transformador de la meditaci\u00f3n para tu bienestar y tranquilidad interior.<\/p>\n<p>Aprender a liberarte del ciclo de pensamientos repetitivos y encontrar una calma duradera en medio de la vida cotidiana.<\/p>\n","protected":false},"author":2,"featured_media":10117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9,184],"tags":[],"class_list":["post-10116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-yoga-y-talleres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taller inicial de Meditaci\u00f3n en El Sitio - El sitio - elhierro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elsitio-elhierro.es\/en\/2024\/02\/21\/taller-inicial-de-meditacion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller inicial de Meditaci\u00f3n en El Sitio - El sitio - elhierro\" \/>\n<meta property=\"og:description\" content=\"Descubre el poder transformador de la meditaci\u00f3n para tu bienestar y tranquilidad interior. 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