{"id":10421,"date":"2025-05-30T09:10:12","date_gmt":"2025-05-30T07:10:12","guid":{"rendered":"https:\/\/elsitio-elhierro.es\/?post_type=curso&#038;p=10421"},"modified":"2025-09-26T16:37:09","modified_gmt":"2025-09-26T14:37:09","slug":"fundamentos-del-ashtanga-yoga","status":"publish","type":"curso","link":"https:\/\/elsitio-elhierro.es\/en\/curso\/fundamentos-del-ashtanga-yoga\/","title":{"rendered":"Fundamentals of Ashtanga Yoga"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Three-month course to forge the foundations of yoga in a gentle, compassionate and progressive way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I accompany you in this process to acquire a new philosophy of life, with healthy habits for body, mind and spirit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In March, April and May 2025, Wednesdays from 6pm &#8211; 7.30pm.<\/p>\n","protected":false},"featured_media":10422,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-10421","curso","type-curso","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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